Department of Equity and Compliance - Title IX
Diversity and Action Center
Nanook Recreation Wellness
Student Support Services
UAF Student Health and Counseling Center
Our world is full of distractions—and it doesn’t help that literally anything on the internet is more interesting than that paper you have to write. Reclaim your mental focus with this guided meditation.
Making new friends at college after more than a year in isolation might feel intimidating. Use these tips to dust off those social skills and reconnect with your peers.
Traditional therapies for PTSD can sometimes be limited in effectiveness, which has led researchers to explore alternative methods such as psychedelic-assisted therapy. Although more research is needed, these new treatments have shown promising results.
Struggling to read an academic paper that's full of jargon and difficult concepts? Use these tips to make your research go a little smoother.
Find out whether taking a nap will work for you or against you with this quiz.
Two things we all hope to leave behind in our teen years: 1) questionable fashion choices, and 2) acne. While most of us have found a style that works, acne can be harder to outgrow.
Read and rate any article for your chance to win a $50 Amazon gift card. Five winners are chosen each week!